Last updated: May 2, 2025
AbsInThirtyDays ("we", "us", "our") is a free 30-day progressive abs workout program available at absinthirtydays.com. We are committed to protecting your privacy.
Contact: support@absinthirtydays.com
When you register, we collect your email address and a hashed password. If you sign in with Google, we receive your Google account email and display name.
Your workout progress (completed days, XP points, badges) is stored locally in your browser (localStorage) and optionally synced to our servers if you are logged in. We use this data solely to provide and improve the service.
Like most websites, our servers automatically log standard information such as your IP address, browser type, and pages visited. This data is used for security and performance monitoring only.
We use cookies for:
Premium members do not see advertisements.
We retain your account data for as long as your account is active. You may delete your account and all associated data at any time by contacting us at support@absinthirtydays.com.
Local workout progress stored in your browser can be deleted at any time using the "Reset Progress" option on the Progress page, or by clearing your browser's localStorage.
If you are in the European Economic Area, you have the right to:
To exercise any of these rights, contact us at support@absinthirtydays.com.
AbsInThirtyDays is not directed at children under 13. We do not knowingly collect personal information from children. If you believe a child has provided us with personal data, please contact us so we can delete it.
We may update this Privacy Policy from time to time. We will notify you of significant changes by posting the new policy on this page with an updated date.
For any privacy-related questions, please contact us at: