/* ===== HERO ===== */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    overflow: hidden;
    background: var(--color-dark);
}

.hero-bg {
    position: absolute;
    inset: 0;
    background:
        radial-gradient(ellipse 80% 60% at 50% -10%, rgba(249,115,22,0.15) 0%, transparent 60%),
        radial-gradient(ellipse 40% 40% at 80% 60%, rgba(168,85,247,0.08) 0%, transparent 50%),
        linear-gradient(180deg, var(--color-dark) 0%, var(--color-dark-2) 100%);
    pointer-events: none;
}

.hero-grid {
    position: absolute;
    inset: 0;
    background-image:
        linear-gradient(rgba(255,255,255,0.025) 1px, transparent 1px),
        linear-gradient(90deg, rgba(255,255,255,0.025) 1px, transparent 1px);
    background-size: 60px 60px;
    mask-image: radial-gradient(ellipse 80% 80% at 50% 50%, black 20%, transparent 80%);
    pointer-events: none;
}

.hero-content {
    position: relative;
    z-index: 1;
    width: 100%;
    padding: var(--spacing-24) 0 var(--spacing-20);
}

.hero-inner {
    max-width: var(--container-max);
    margin: 0 auto;
    padding: 0 var(--spacing-4);
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-10);
    align-items: center;
}

@media (min-width: 1024px) {
    .hero-inner { grid-template-columns: 1.2fr 0.8fr; }
}

.hero-text { animation: fadeSlideUp 0.8s ease both; }
.hero-text.no-anim,
.hero-visual.no-anim { animation: none !important; opacity: 1 !important; }

.hero-eyebrow {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    background: rgba(249,115,22,0.1);
    border: 1px solid rgba(249,115,22,0.25);
    color: var(--color-primary);
    padding: 6px 14px;
    border-radius: var(--radius-full);
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    margin-bottom: var(--spacing-5);
}

.hero-title {
    margin-bottom: var(--spacing-4);
}

.hero-title .line1 {
    display: block;
    color: var(--color-text);
}

.hero-title .line2 {
    display: block;
    background: linear-gradient(135deg, var(--color-primary) 0%, #f59e0b 50%, var(--color-primary-light) 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.hero-sub {
    font-size: clamp(1rem, 2vw, 1.25rem);
    color: var(--color-text-muted);
    max-width: 520px;
    margin-bottom: var(--spacing-8);
    line-height: 1.7;
}

.hero-cta-group {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-3);
    align-items: flex-start;
}

@media (min-width: 480px) {
    .hero-cta-group { flex-direction: row; align-items: center; }
}

.hero-cta-btn {
    position: relative;
}

.hero-cta-btn .pulse-ring {
    position: absolute;
    inset: -4px;
    border-radius: var(--radius-full);
    border: 2px solid var(--color-primary);
    animation: pulseRing 2s ease-out infinite;
    pointer-events: none;
}

.hero-cta-sub {
    font-size: 0.8rem;
    color: var(--color-text-subtle);
}

/* Hero stats */
.hero-stats {
    display: flex;
    gap: var(--spacing-6);
    margin-top: var(--spacing-8);
    padding-top: var(--spacing-8);
    border-top: 1px solid var(--color-border);
    flex-wrap: wrap;
}

.hero-stat-item {}

.hero-stat-value {
    font-size: 1.6rem;
    font-weight: 900;
    color: var(--color-text);
    line-height: 1;
    margin-bottom: 2px;
}

.hero-stat-label {
    font-size: 0.75rem;
    color: var(--color-text-muted);
    font-weight: 500;
}

.hero-links-row {
    display: flex;
    gap: 12px;
    margin-top: 8px;
    flex-wrap: wrap;
}

@media (max-width: 1023px) {
    .hero-text {
        text-align: center;
    }
    .hero-sub {
        margin-left: auto;
        margin-right: auto;
    }
    .hero-eyebrow {
        margin-left: auto;
        margin-right: auto;
    }
    .hero-cta-group {
        align-items: center;
        justify-content: center;
        width: 100%;
    }
    .hero-cta-btn {
        width: fit-content;
    }
    .hero-stats {
        justify-content: center;
    }
    .hero-links-row {
        justify-content: center;
    }
}

/* Hero visual */
.hero-visual {
    display: flex;
    justify-content: center;
    animation: fadeSlideUp 0.8s ease 0.2s both;
}

.hero-card {
    background: var(--color-dark-3);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    width: 100%;
    max-width: 360px;
    box-shadow: var(--shadow-lg), 0 0 60px rgba(249,115,22,0.1);
}

.hero-card-header {
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
    margin-bottom: var(--spacing-5);
}

.hero-avatar {
    width: 48px;
    height: 48px;
    background: linear-gradient(135deg, var(--color-primary), var(--color-primary-dark));
    border-radius: var(--radius-full);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.4rem;
    font-weight: 900;
    color: white;
    flex-shrink: 0;
}

.hero-card-name { font-weight: 700; font-size: 1rem; }
.hero-card-status { font-size: 0.8rem; color: var(--color-accent); font-weight: 600; }

.hero-progress-ring {
    display: flex;
    justify-content: center;
    margin: var(--spacing-4) 0;
}

.hero-day-preview {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-2);
}

.hero-exercise-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 10px 14px;
    background: var(--color-dark-4);
    border-radius: var(--radius-sm);
    font-size: 0.875rem;
}

.hero-exercise-row .ex-name { font-weight: 600; }
.hero-exercise-row .ex-detail { color: var(--color-text-muted); font-size: 0.8rem; }

/* ===== STATS BAR ===== */
.stats-bar {
    background: var(--color-dark-2);
    border-top: 1px solid var(--color-border);
    border-bottom: 1px solid var(--color-border);
    padding: var(--spacing-8) 0;
}

.stats-bar-inner {
    display: flex;
    justify-content: center;
    gap: clamp(var(--spacing-8), 6vw, var(--spacing-20));
    flex-wrap: wrap;
}

.stats-bar-item {
    text-align: center;
}

.stats-bar-value {
    font-size: clamp(1.8rem, 4vw, 2.5rem);
    font-weight: 900;
    color: var(--color-primary);
    line-height: 1;
    margin-bottom: 4px;
}

.stats-bar-label {
    font-size: 0.8rem;
    color: var(--color-text-muted);
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.06em;
}

/* ===== TESTIMONIALS ===== */
.testimonials {
    overflow: hidden;
}

.testimonials-scroll {
    display: flex;
    gap: var(--spacing-4);
    overflow-x: auto;
    padding-bottom: var(--spacing-4);
    scrollbar-width: none;
    -ms-overflow-style: none;
}
.testimonials-scroll::-webkit-scrollbar { display: none; }

.testimonial-card {
    background: var(--color-dark-3);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--spacing-5);
    min-width: 260px;
    max-width: 300px;
    flex-shrink: 0;
    transition: border-color var(--transition-base), transform var(--transition-base);
}

.testimonial-card:hover {
    border-color: rgba(249,115,22,0.3);
    transform: translateY(-3px);
}

.testimonial-stars {
    color: var(--color-warning);
    font-size: 0.9rem;
    letter-spacing: 2px;
    margin-bottom: var(--spacing-3);
}

.testimonial-text {
    font-size: 0.9rem;
    color: var(--color-text-muted);
    line-height: 1.6;
    margin-bottom: var(--spacing-4);
    font-style: italic;
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
}

.testimonial-avatar {
    width: 36px;
    height: 36px;
    background: linear-gradient(135deg, var(--color-primary), var(--color-purple));
    border-radius: var(--radius-full);
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 0.875rem;
    color: white;
    flex-shrink: 0;
}

.testimonial-name { font-weight: 700; font-size: 0.875rem; }

/* ===== HOW IT WORKS ===== */
.how-it-works { background: var(--color-dark-2); }

.steps-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-6);
}

@media (min-width: 768px) {
    .steps-grid { grid-template-columns: repeat(3, 1fr); }
}

.step-card {
    background: var(--color-dark-3);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--spacing-8) var(--spacing-6);
    text-align: center;
    position: relative;
    transition: border-color var(--transition-base), transform var(--transition-base);
}

.step-card:hover {
    border-color: rgba(249,115,22,0.3);
    transform: translateY(-4px);
}

.step-number {
    position: absolute;
    top: -16px;
    left: 50%;
    transform: translateX(-50%);
    width: 32px;
    height: 32px;
    background: linear-gradient(135deg, var(--color-primary), var(--color-primary-dark));
    border-radius: var(--radius-full);
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 900;
    font-size: 0.875rem;
    color: white;
}

.step-icon {
    font-size: 3rem;
    margin: var(--spacing-4) 0 var(--spacing-4);
    display: block;
    animation: float 3s ease-in-out infinite;
}

.step-card:nth-child(2) .step-icon { animation-delay: 0.5s; }
.step-card:nth-child(3) .step-icon { animation-delay: 1s; }

.step-title {
    font-size: 1.1rem;
    font-weight: 800;
    margin-bottom: var(--spacing-2);
}

.step-desc {
    color: var(--color-text-muted);
    font-size: 0.9rem;
    line-height: 1.6;
}

/* ===== FAQ ===== */
.faq-list { display: flex; flex-direction: column; gap: var(--spacing-3); }

.faq-item {
    background: var(--color-dark-3);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-md);
    overflow: hidden;
    transition: border-color var(--transition-base);
}

.faq-item.open { border-color: rgba(249,115,22,0.3); }

.faq-question {
    padding: var(--spacing-5) var(--spacing-5);
    display: flex;
    align-items: center;
    justify-content: space-between;
    cursor: pointer;
    font-weight: 700;
    font-size: 0.95rem;
    gap: var(--spacing-4);
    user-select: none;
}

.faq-chevron {
    flex-shrink: 0;
    color: var(--color-primary);
    transition: transform var(--transition-base);
    font-size: 1.2rem;
}

.faq-item.open .faq-chevron {
    transform: rotate(180deg);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease, padding 0.3s ease;
}

.faq-answer-inner {
    padding: 0 var(--spacing-5) var(--spacing-5);
    color: var(--color-text-muted);
    font-size: 0.9rem;
    line-height: 1.7;
}

.faq-item.open .faq-answer {
    max-height: 200px;
}

/* ===== FINAL CTA ===== */
.final-cta {
    text-align: center;
    padding: var(--spacing-20) 0;
    background: linear-gradient(180deg, transparent 0%, rgba(249,115,22,0.05) 50%, transparent 100%);
}

.final-cta h2 { margin-bottom: var(--spacing-4); }
.final-cta p {
    color: var(--color-text-muted);
    margin-bottom: var(--spacing-8);
    font-size: 1.1rem;
}